Image courtesy of Pratt + Kredich Photography
Your AntiGravity® Instructor
Kate Rouzer is the Owner and Instructor of AntiGravity®STL, as well as a professional Ballet Dancer since 2009, recently concluding her ninth season with the Saint Louis Ballet Company. Kate holds 3 AntiGravity® Certifications in Decompression, Aerial Yoga, and Suspension Fitness. As the only certified AntiGravity® Instructor in Missouri she has been teaching AntiGravity® Fitness in St. Louis since 2013. Kate is also a climber, and former route setter for Upper Limits Climbing Gym. As a dancer she has crosstrained to maintain strength, stamina and flexability the majority of her career and enjoys emparting the knowledge she has gained in all fields.
The Whole Body Approach